How are your New Years Resolutions coming along?? Have you stuck with them? Lets try something “NEW”. How about New Years Intentions!! It’s lighter…more freeing. That’s what we all want freedom. Are you addicted to your struggles? Let go of the Doing and the Struggle you have created around the things you want for yourself. Find a quiet space sit, breath and let go. Ask your mind for permission to be quiet for a few moments. Breath!! Look at what your Resolutions were. I say were because you probably have forgotten them. How do you feel? Are you judging yourself? Let it go…it does not serve you!! Picture those things you would like to add to your life. Feel how pleased you will be as you see yourself doing or having them. Now set intentions for those things to become part of your life. Breath!! Your first intention is to let go of judgment. Every time you find yourself in judgment breath, think and feel your new intentions. Be patience and watch them unfold! :0)
Tags: Guidance
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